Turf Fit

Event Date: 
Wednesday, October 20, 2021 - 7:30am to 9:00am EDT
Wednesday, October 27, 2021 - 7:30am to 9:00am EDT
Wednesday, November 3, 2021 - 7:30am to 9:00am EDT
Wednesday, November 10, 2021 - 7:30am to 9:00am EST
Wednesday, November 17, 2021 - 7:30am to 9:00am EST
Wednesday, December 1, 2021 - 7:30am to 9:00am EST
Event Location: 
Hangar
Event Fee: 
Free in partnership with Student Health and Wellness

 Student Health and Wellness invites you to join Registered Kinesiologist, Lindsey Wachter, for functional fitness on the Hangar field.  Enjoy a pre-programmed workout with jump ropes, agility ladders, hurdles, plyo boxes and more! The workouts will be comprised of strength, core and cardio movements and modifications will be offered to increase or decrease difficulty. Working out on turf allows participants to use different pieces of equipment and perform different exercises than their usual routine. The workout will take 30 minutes to complete so drop in anytime between 7:30- 8:30 am (Registration is required).

Lakehead University & Ontario Government Vaccination Policies are in effect.  Please read COVID-19 Vaccination Requirements prior to coming to campus or the Athletics Facilities