Campus Rec Live- Full Body Fitness

Event Date: 
Wednesday, January 20, 2021 - 4:30pm EST
Wednesday, February 3, 2021 - 4:30pm EST
Wednesday, February 10, 2021 - 4:30pm EST
Wednesday, February 17, 2021 - 4:30pm EST
Wednesday, February 24, 2021 - 4:30pm EST
Wednesday, March 3, 2021 - 4:30pm EST
Wednesday, March 10, 2021 - 4:30pm EST
Wednesday, March 17, 2021 - 4:30pm EDT
Wednesday, March 24, 2021 - 4:30pm EDT
Wednesday, March 31, 2021 - 4:30pm EDT
Wednesday, April 7, 2021 - 4:30pm EDT
Event Location: 
zoom

Join Campus Rec instructor Nicole for a 50-minute sweat session to end your workday.

This class is a full-body cardio workout that will get your heart rate up, and your muscles burning. It will include exercises for all major muscle groups, so be ready to work hard!

Equipment needed: All you need is space to move around, clothes you are comfortable moving around in, a water bottle, and a device that can connect to zoom! An exercise mat is recommended for comfort but not required.

Open to LU students, faculty and staff.