Campus Rec Live- Stretch and Strengthen
Event Date:
Monday, January 25, 2021 - 12:10pm to 1:00pm EST
Event Location:
zoon
Join Campus Rec instructor Nicole for a 50-minute lunchtime sweat session. Live over zoom, you can join in on this full-body workout that will help you with muscle building, flexibility, and overall mobility.
Equipment needed: All you need is space to move around, clothes you are comfortable moving around in, a water bottle, and a device that can connect to zoom! An exercise mat is recommended for comfort but not required.