Mindful Meditation

Event Date: 
Tuesday, January 5, 2021 - 11:30am EST
Tuesday, January 12, 2021 - 11:30am EST
Tuesday, January 19, 2021 - 11:30am EST
Tuesday, February 2, 2021 - 11:30am EST
Tuesday, February 9, 2021 - 11:30am EST
Tuesday, February 16, 2021 - 11:30am EST
Tuesday, February 23, 2021 - 11:30am EST
Tuesday, March 2, 2021 - 11:30am EST
Tuesday, March 9, 2021 - 11:30am EST
Tuesday, March 16, 2021 - 11:30am EDT
Tuesday, March 23, 2021 - 11:30am EDT
Tuesday, March 30, 2021 - 11:30am EDT
Tuesday, April 6, 2021 - 11:30am EDT
Event Location: 
Zoom

Join Student Health and Wellness for a live, counsellor led meditation session via zoom. Each session begins with an optional check-in, then a meditation practice is introduced and guided for 20-25 minutes of practice, followed by an opportunity to discuss any questions or insights.

No experience necessary – whether you are new to meditation or practice regularly, having the support of a group can help to strengthen your practice.

Join Zoom Meeting
https://lakeheadu.zoom.us/j/99132564346

Meeting ID: 991 3256 4346