Student Ambassador and EXCELeadership - Reflective Techniques

Event Date: 
Thursday, February 2, 2017 - 5:30pm to 7:00pm
Event Location: 
Academic Support Zone
Event Contact Name: 
Richard Clark
Event Contact Phone: 
343 8981
Event Contact E-mail: 

This workshop will explore different techniques to help you use reflection to be more effective in your day to day life and to help reach your goals and dreams. Topics to be discussed will include:

Journaling techniques, Meditation, Evaluating your experience and turning them into growth and Giving and receiving feedback