Online Fitness Programming July 13-17

Event Date: 
Monday, July 13, 2020 - 9:00am to 3:00pm EDT
Tuesday, July 14, 2020 - 9:00am to 3:00pm EDT
Wednesday, July 15, 2020 - 9:00am to 3:00pm EDT
Thursday, July 16, 2020 - 9:00am to 3:00pm EDT
Friday, July 17, 2020 - 9:00am to 3:00pm EDT
Event Location: 
Instagram - @lakeheadcampusrec
Event Contact Name: 
Laura Ferguson
Event Contact E-mail: 

Join Campus Rec for our online fitness programming this week! All of our exercises are designed to be done with minimal space and equipment. All videos can be found on Instagram @lakeheadcampusrec.

The July 6 - July 10 programming line up includes:

  • Squat Basics & Progressions Fitness Class - Monday, July 13 at 2 pm on Instagram Live
  • Sidewalk Chalk Challenge - Posted on Tuesday, July 14 at 9 am
  • Slowing Down & Stretching Fitness Class - Wednesday, July 15 at 1 pm on Instagram Live
  • Jump Rope Workout - Posted on Thursday, July 16 at 9 am
  • Upper Body Blast - Friday, July 17 at 11 am on Instagram Live

All of our Instagram Live classes will be posted on our profile afterwards, so if you can't join in at the exact time of the class, you can always do the class afterwards!