Online Fitness Programming July 6 - July 10

Event Date: 
Monday, July 6, 2020 - 9:00am to Friday, July 10, 2020 - 2:00pm
Tuesday, July 7, 2020 - 9:00am to Saturday, July 11, 2020 - 2:00pm
Wednesday, July 8, 2020 - 9:00am to Sunday, July 12, 2020 - 2:00pm
Thursday, July 9, 2020 - 9:00am to Monday, July 13, 2020 - 2:00pm
Friday, July 10, 2020 - 9:00am to Tuesday, July 14, 2020 - 2:00pm
Event Location: 
Instagram - @lakeheadcampusrec
Event Contact Name: 
Laura Ferguson
Event Contact E-mail: 

posterJoin Campus Rec for our Online Fitness Programming this week! All of our exercises are designed to be done with minimal space and equipment. All videos can be found on Instagram @lakeheadcampusrec.

The July 6 - July 10 programming line up includes:

HIIT Fitness Class - Monday, July 6 at 12:00 pm on Instagram Live
Ab Video Challenge - Posted on Tuesday, July 7 at 9:00 a.m.
Cardio Crusher - Posted on Wednesday, July 8 at 9:30 am.
Outdoor Dynamic Warmup - Posted on Thursday, July 9 at 9:00 a.m.
Full Body Friday - Friday, July 10 at 11:00 a.m. on Instagram Live


All of our Instagram Live classes will be posted on our profile afterwards, so if you can't join in at the exact time of the class, you can always do the class afterwards!