Online Fitness Programming July 6 - July 10

Event Date: 
Monday, July 6, 2020 - 9:00am EDT to Friday, July 10, 2020 - 2:00pm EDT
Tuesday, July 7, 2020 - 9:00am EDT to Saturday, July 11, 2020 - 2:00pm EDT
Wednesday, July 8, 2020 - 9:00am EDT to Sunday, July 12, 2020 - 2:00pm EDT
Thursday, July 9, 2020 - 9:00am EDT to Monday, July 13, 2020 - 2:00pm EDT
Friday, July 10, 2020 - 9:00am EDT to Tuesday, July 14, 2020 - 2:00pm EDT
Event Location: 
Instagram - @lakeheadcampusrec
Event Contact Name: 
Laura Ferguson
Event Contact E-mail: 

posterJoin Campus Rec for our Online Fitness Programming this week! All of our exercises are designed to be done with minimal space and equipment. All videos can be found on Instagram @lakeheadcampusrec.

The July 6 - July 10 programming line up includes:

HIIT Fitness Class - Monday, July 6 at 12:00 pm on Instagram Live
Ab Video Challenge - Posted on Tuesday, July 7 at 9:00 a.m.
Cardio Crusher - Posted on Wednesday, July 8 at 9:30 am.
Outdoor Dynamic Warmup - Posted on Thursday, July 9 at 9:00 a.m.
Full Body Friday - Friday, July 10 at 11:00 a.m. on Instagram Live


All of our Instagram Live classes will be posted on our profile afterwards, so if you can't join in at the exact time of the class, you can always do the class afterwards!