Join Campus Rec for our Online Fitness Programming this week! All of our exercises are designed to be done with minimal space and equipment. All videos can be found on Instagram @lakeheadcampusrec.
The June 29 through July 3 programming line up includes:
- Core Crusher Fitness Class - Monday, June 29 at 10:00 a.m. on Instagram Live
- Burpee Video Challenge - Posted on Tuesday, June 30 at 9:00 a.m.
- Canada Day HIIT - Posted on Wednesday, July 3 at 10:00 a.m.
- Outdoor Stretch Guide - Posted on Thursday, July 2 at 9:00 a.m.
- Lower Body HIIT - Friday, July 3 at 11:00 a.m. on Instagram Live
All of our Instagram Live classes will be posted on our profile afterwards, so if you can't join in at the exact time of the class, you can always do the class afterwards!