Meditation

Event Date: 
Wednesday, February 21, 2018 - 3:15pm to 3:45pm EST
Event Location: 
International Student Centre (LI 0018)
Event Fee: 
Free, Drop-in
Event Contact Name: 
Student Health and Counselling
Event Contact Phone: 
343-8361
Event Contact E-mail: 

Meditation has many benefits including decreasing feelings of depression and anxiety, improving focus and concentration and increasing feelings of overall well-being. Come try it out! No experience necessary.