Meditation

Event Date: 
Thursday, February 22, 2018 - 11:45am to 12:15pm EST
Thursday, March 1, 2018 - 11:45am to 12:15pm EST
Thursday, March 8, 2018 - 11:45am to 12:15pm EST
Thursday, March 15, 2018 - 11:45am to 12:15pm EDT
Thursday, March 22, 2018 - 11:45am to 12:15pm EDT
Thursday, March 29, 2018 - 11:45am to 12:15pm EDT
Thursday, April 5, 2018 - 11:45am to 12:15pm EDT
Event Location: 
Student Health & Counselling Centre, Prettie Residence Building
Event Fee: 
Free, Drop-in
Event Contact Name: 
Student Health and Counselling
Event Contact Phone: 
343-8361
Event Contact E-mail: 

Meditation has many benefits including decreasing feelings of depression and anxiety, improving focus and concentration and increasing feelings of overall well-being. Come try it out! No experience necessary.