Meditation

Event Date: 
Friday, February 23, 2018 - 3:45pm to 4:15pm EST
Friday, March 2, 2018 - 3:45pm to 4:15pm EST
Friday, March 9, 2018 - 3:45pm to 4:15pm EST
Friday, March 16, 2018 - 3:45pm to 4:15pm EDT
Friday, March 23, 2018 - 3:45pm to 4:15pm EDT
Friday, March 30, 2018 - 3:45pm to 4:15pm EDT
Friday, April 6, 2018 - 3:45pm to 4:15pm EDT
Event Location: 
Student Health & Counselling Centre, Prettie Residence Building
Event Fee: 
Free, Drop-in
Event Contact Name: 
Student Health and Counselling
Event Contact Phone: 
343-8361
Event Contact E-mail: 

Meditation has many benefits including decreasing feelings of depression and anxiety, improving focus and concentration and increasing feelings of overall well-being. Come try it out! No experience necessary.