Lunch & Learn: Making the Most of Your Meals

Event Date: 
Tuesday, March 5, 2024 - 12:00pm to 1:00pm EST
Event Location: 
Food Resource Centre

As part of Nutrition month, come grab lunch from the FRC and get tips from Student Health and Wellness' Health Promoter and Registered Kinesiologist, Lindsey Wachter, on how to make small tweaks and changes in your meals to make them more filling and nutrient-dense, without breaking the budget. 

To see the rest of the Nutrition Month events, visit lakeheadu.ca/shw-events and follow @lakeheadlife for tips on how to eat well.